Extended health
Help with the everyday costs provincial coverage leaves behind: prescriptions, vision care, paramedical services and more.
Group benefits
The right coverage helps your team feel looked after—and gives you a plan you can understand, manage and feel good about offering.

Group benefits are a collection of different kinds of coverage—not one standard package. Some help with routine health expenses. Others protect income during a longer absence, or give employees more choice in how they use a defined benefit.
S+F works with small and mid-sized BC businesses to compare the options, explain the trade-offs and shape a plan around your team and budget. No insurance jargon required.
You don’t need to have all the answers before you talk to us. We’ll help you work through them.
Most employers start with the coverage that solves their most immediate need. Each page explains what it can do, what to consider and how plan design affects the experience.
Help with the everyday costs provincial coverage leaves behind: prescriptions, vision care, paramedical services and more.
Cover a share of eligible dental care, from regular checkups and fillings to optional major services and orthodontics.
Protect part of an employee’s income if illness or injury keeps them away from work. Short- and long-term coverage should work together.
Give employees a set amount to use for eligible health costs or employer-chosen lifestyle expenses, with a clear annual budget.
A benefits plan can combine insured coverage with a spending account. For example, extended health and dental can help with eligible care, while an account can add flexibility around expenses your plan doesn’t fully cover. Disability insurance has a different job: helping replace income if someone cannot work.
There isn’t one right mix for every workplace.
We’ll look at your team, your goals and the coverage you already have, then explain what each option adds. You can build a plan in stages rather than trying to solve everything at once.
Let’s talk through your planChambers Plan offers another way to arrange group insurance for eligible businesses. Group retirement plans are a separate workplace benefit that helps employees save for the future, rather than covering health expenses.
Switching brokers doesn’t mean switching your benefits - and it starts with a conversation, not a contract. Here’s how it actually works.
01
Give us a call, send an email, or reach out through the form. No commitment - it just starts the conversation.
The easy part
02
A meeting or two where we learn about your team, your current plan and your pain points - and you get to know us. Trust comes first.
A conversation, not a pitch
03
We review your current coverage and design what works best for you - keep your plan, improve it, or rethink it together.
Built around your business
04
When it all makes sense to you - and only then - one signature makes us your broker. Your benefits never skip a beat.
You’re the judge
Canuck Roofing
We had switched over to S&F Benefits and we are extremely pleased with everything from the initial setup, to the follow-ups, to the whole team and all the benefits offered. They are always super speedy in their replies and very helpful. It has made dealing with our corporate benefits a breeze and a relief! We highly recommend Reena, Chad, and their whole team to any business looking to get benefits — you will be happy you chose them!
Coastal Key Mortgage & Realty Group
Over the years I’ve had the pleasure of working with the team at S+F Group for various insurance products, both personal and business. Their approach is refreshingly laid back, making the entire process stress-free and comfortable, without any pressure. Their expertise and knowledge of insurance products are next level. They’re not afraid to take the time needed to understand our needs while providing tailored advice and solutions. I have referred several of my clients to them, and each one has echoed my sentiments, praising their professionalism and the quality of service they provide. I highly recommend them to anyone in need of reliable and personalized insurance guidance. Their commitment to their clients’ satisfaction is evident in every interaction, making them a standout choice in the industry.
Will Wong
Our company have been partnering with S+F Group Benefits for over 20 years, and the bottom line is: all their staff is very friendly, but professional. The thing we like best is they are very quick to respond to our questions. We have been approached many times by other Benefits Company, but we’re staying with S+F as they have always taken time to show us what’s out in the market and explain to us the advantages and disadvantages of what they’re proposing. Highly recommended.